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Shout out to all my sisters out there – it’s National Women’s Health & Fitness Day! It’s a great day to commit (or REcommit) to your physical heartiness! Here are a few local resources that might help you get started. Stay strong, my friends.

Anytime Fitness @AnytimeFitnessLittleElmTx

Warrior Martial Arts @ warriormartialartsacademylittleelm

Side Kicks @ SidekicksLittleElm

The One Martial Arts (TOMA) @ theonemartialarts

F45 Training @F45LittleElm

Barre3 @barre3frisco

Beyond Pilates Frisco @beyondstudiosfrisco

Cyclebar @cyclebarfrisco

Fitness & Conditioning of Frisco @FCFFit